Everything in Raki, explained

Best-in-class emotional intelligence tools. Simple by design. Useful by default. Free on iOS & Android.

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01

Daily check-in

Once a day, Raki asks how you're feeling. You pick one word from a calm, honest set — calm, anxious, joyful, numb, overwhelmed. No typing required. Done in under 20 seconds.

  • ✓12 curated emotions — not a list of 80
  • ✓Time-stamped and private
  • ✓Works on iOS, Android, and web
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02

Multi-slot awareness

A single daily check-in captures a moment. Morning, midday, and evening slots capture the full arc of your day — how you start, where the day takes you, and how you land.

  • ✓Morning, midday, and evening check-in windows
  • ✓Daily arc visualization
  • ✓No pressure — check in once or all three
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03

Ambient mood detection

Reads subtle behavioral signals — typing cadence, app usage patterns, response latency — to infer your state without interrupting you, using lightweight on-device intelligence. Privacy-first: nothing leaves your device.

  • ✓100% on-device inference — never uploaded
  • ✓Surfaces gentle nudges when stress is detected
  • ✓Opt-in and fully transparent
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04

One concrete next step

After you check in, Raki gives you one action matched to your emotion. Not generic advice — a specific, short thing you can actually do right now.

  • ✓Matched to your exact emotion
  • ✓2–10 minute micro-actions
  • ✓Grounded in behavioral science
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05

Micro-interventions

60-second evidence-based exercises that interrupt negative spirals at the exact moment they start. No app-switching, no setup — just one targeted technique delivered when your body needs it.

  • ✓60-second targeted techniques
  • ✓Triggered by ambient detection or manual SOS
  • ✓Box breathing, grounding, cognitive reframe
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06

Crisis grounding station

When things escalate, Raki's SOS mode walks you through a personalized panic diffusion sequence in real time. Calm, step-by-step, always available — even offline.

  • ✓Always-available offline mode
  • ✓Personalized to your grounding anchors
  • ✓Panic diffusion in under 90 seconds
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07

Emotional DNA

Over weeks, Raki builds an evolving map of your emotional fingerprint — your specific triggers, cycles, and patterns. Not population averages. Your actual emotional blueprint.

  • ✓Trigger identification and correlation
  • ✓Emotional cycle mapping (weekly, monthly)
  • ✓Pattern cards updated automatically
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08

Emotional weather forecast

Raki learns from your personal check-in history to predict your likely emotional state 24–48 hours ahead. Know a hard day is coming before it arrives — and prepare accordingly.

  • ✓24–48 hour personalized forecast
  • ✓Based solely on your own data
  • ✓Proactive action suggestions for predicted lows
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09

Emotional ROI

Most wellness apps ask you to trust the process. Raki shows you the results. Reduced reactivity, improved morning mood, lower symptom scores — quantified, honest, and personal.

  • ✓Before/after reactivity metrics
  • ✓PHQ-2 symptom trend tracking
  • ✓Weekly and monthly improvement reports
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10

Longevity score

A single, honest number that tracks your emotional health trajectory over months and years. Not a vanity metric — a clinically-grounded indicator of long-term wellbeing momentum.

  • ✓Single composite wellbeing score
  • ✓Longitudinal trend over 90 days, 6 months, 1 year
  • ✓Clinically-grounded — not gamified
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11

Companion chat

When you want to talk it through, the companion is there. It knows your recent check-ins, your patterns, your history — and responds with warmth. Not a therapy bot. Not a chatbot. Something better.

  • ✓Full history-aware context
  • ✓Three styles: gentle, direct, coach
  • ✓Free tier: 20 messages/day · Premium: unlimited
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12

Voice companion

Studio-quality narrated reflections powered by ElevenLabs. Your companion doesn't just text back — it speaks, with warmth, clarity, and natural cadence indistinguishable from a real conversation partner.

  • ✓ElevenLabs best-in-class synthesis
  • ✓Multiple voice styles to match your preference
  • ✓Available on all guided sessions and reflections
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13

Companion arc

Your relationship with the companion deepens over time. It remembers what you've shared, notices your growth, references your history, and adapts its style as you evolve. It's not a product feature — it's a relationship.

  • ✓Long-term memory across all sessions
  • ✓Style adaptation as your needs change
  • ✓Companion notices and names your progress
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14

Memory replay

Significant emotional moments from your history don't disappear. Raki surfaces them at meaningful intervals — a month later, a year later — so you can revisit, reflect, and see how far you've come.

  • ✓Automatic emotional moment capture
  • ✓Anniversary and milestone surfacing
  • ✓Reframe past moments with present perspective
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15

Sleep companion

A reflective wind-down sequence with adaptive audio shaped by your evening emotional state. Not a playlist — an experience that changes based on what you're carrying into bed.

  • ✓Adaptive audio that shifts with your evening check-in
  • ✓Reflective question to close the day honestly
  • ✓Sleep quality correlation with emotional state
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16

Guided breathwork & body scan

From 2-minute stress relief to 15-minute full-body resets — structured sessions grounded in heart rate variability science, adapted to your current stress level and available time.

  • ✓HRV-informed session selection
  • ✓2, 5, 10, and 15-minute formats
  • ✓Box breathing, 4-7-8, body scan, progressive relaxation
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17

Accountability partnerships

Pair with a real human — a friend, partner, or colleague — for shared check-ins, mutual encouragement, and streak accountability. Warm, not surveillance. Private by design.

  • ✓Mutual check-in sharing (opt-in per entry)
  • ✓Shared streak milestones
  • ✓No pressure mechanics — built on trust
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18

Programs & series

Structured multi-day journeys on anxiety, burnout, grief, focus, and relationships. Each day builds on the last, with a companion that evolves with your progress and checks in between sessions.

  • ✓7, 14, and 30-day structured programs
  • ✓Inter-session companion check-ins
  • ✓Topics: anxiety, burnout, grief, sleep, focus, relationships
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19

Streak tracking

A gentle streak helps you build the habit without pressure. Miss a day — the streak resets, not your progress. Milestones are celebrated, not monetized.

  • ✓Daily streak with longest-streak memory
  • ✓Grace days and freeze mechanics
  • ✓Milestone rewards at 7, 30, 100, 365 days
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20

Your privacy, fully

Your emotional data is yours — by architecture, not just policy. It never trains external models, never gets shared, and is deleted completely the moment you ask. Not anonymized. Gone.

  • ✓Encrypted at rest and in transit
  • ✓Account deletion removes everything — not anonymized
  • ✓On-device processing wherever possible

Ready to start?

Free forever for daily check-ins. No credit card required.

Download free — iOS & Android